reform instructors

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Aimee Smith

Aimee is certified through Peak Pilates and focuses on classical flow mixed with other techniques. Her interest is on precision of movement and re-patterning of the body for efficiency of movement and reduced pain and injury. She enjoys teaching clients new to Pilates as well as the more seasoned.

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Cara Copeland

Cara is certified through the Pilates Center of Austin and danced professionally with the New York City Ballet. She likes to work with clients of all abilities, especially those interested in the benefits of moving mindfully, minimizing impact on their joints, and using Pilates to compliment other forms of exercise. She is particularly interested in exploring the mind-body connection inherent to Pilates and in how Pilates equipment supports the body during stretching.

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Christi Lane

Coming Soon!

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Cynthia Shepherd

Coming Soon!

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Daniella Zlatarev

Daniella is certified through Balanced Body and focuses on classical Pilates techniques. She dances ballet professionally and prefers to focus on proper alignment and stretching with clients interested in mindful movement.

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Errin Delperdang

Errin is classically trained through Peak Pilates with a background in modern dance. She works with dancers, clients seeking rehabilitation from injury/illness, and elderly clients. She feels that the most profound gains come through movement paired with strong breath and alignment.

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Kara Kopecky

Kara is certified through Body Arts & Science International (Pilates), National Academy of Sports Medicine (personal training), and The Bar Method. She incorporates elements of weight and interval training, balance, and barre work to strengthen and lengthen the body, elevate the heart rate, and achieve the Pilates mind-body connection.

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Kathleen Hilker

Kathleen is certified through Sal Anthony’s Movement Salon (NYC) and teaches a yoga/Pilates fusion. She brings playfulness and exploration to each full-body workout while building physical and mental strength and coordination.

Kathleen is also a Licensed Massage Therapist through the Swedish Institute (NYC). Sessions may include general relaxation, reflexology, and/or deeper trigger point work to relieve chronic pain.

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Kathleen McCormick

A 23-year career as a flight attendant left Kathleen with chronic low back problems which were helped in part by therapy, treatment, and rehab, but which always returned...usually with a vengeance. She discovered the Gyrotonic Expansion System in New York in the 90’s. After an early retirement, she began her studies to become a Gyrotonic teacher, studying in New York with renowned Master Trainer Sebastian Plettenberg. She will complete her studies in the Fall of 2009. She hopes to combine her interest in fitness with her love of teaching and coaching. She feels strongly that the practice of Gyrotonic has changed her body and her life, and is eager to help others achieve the same.

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Shelene Windham

Shelene is certified through the Physicalmind Institute, the Pilates Center of Austin, and Power Pilates. She works with clients interested in an intense workout to reach targeted fitness gains. Her approach is non-traditional with an emphasis on interval and strength training.

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Tiffany Jonas Loos

Tiffany is certified through Body Arts & Science International (Pilates), Rejuvenating Yoga, The Lauterstein-Conway School of Massage, and The Bar Method. She works and trains at the Slavin Nadal School of Ballet and intends to work towards a personal training certification through NASM. Variety is her touchpoint – she incorporates elements from weight and interval training and her various certifications to challenge and achieve functional changes in the body.